Things Your Body Is Telling You about Your Health

The body has its own ‘language’ with which it tells us whether there are any changes of our physical, mental and emotional health. These signals sent by our body are not to be ignored since they can tell a lot about the state of our general health.

In the following text, there are some things, or rather signals, that our body shows through different organs in order to reflect our state of health.


When our lips are dry and cracked that means that our body might be facing some allergic reaction or in most cases it causes dehydration. This is the case if we experience this issue on a regular basis.

However, a very common reason for this may also be certain lip cosmetics or dental hygiene products as well as medication or different kinds of food.


Swollen feet are not an uncommon sight. Actually, it is usualy for pregnant women and for people who spend a lot of their time standing.

But, if this is not the case for you, then it might indicate heart problems or more precisely fluid retention due to irregular pumping. In such cases it is best to consult your doctor.

Another common issue is stinky feet. This condition is usually mild and indicates fungal infection.


Our tongue color is usually pink, however, if it is dry and pale then it indicates iron deficiency.

Body Odor

When our body sweats and the smell is similar to acetone, it is an indication of diabetes and abnormal level of blood sugar. If it smells like ammonia, it is a signal of kidney or liver malfunction.


If the length of women’s ring finger are longer than their index finger, it means that there is a bigger possibility of developing osteoarthritis.


If your eyebrows start thinning out at the outer section, it is a sign of thyroid disease.

Hair Growth

Abnormal or excessive hair growth even in places where it typically does not grow, is an indicator of hormonal imbalance, a condition which affects 8 to 20 percent of women.


Women with larger breasts are prone to developing type 2 diabetes due to the hormonally sensitive fat in the breasts.


Minor swelling under the eyes and puffiness is usually a result of stress or lack of sleep. However, hormonal changes, allergies and food sensitivity can also contribute for such condition.


If our teeth become uneven over time, it can be a result of grinding our teeth in our sleep which is associated with stress.


When our skin is dry even though we use moisturizers or drink sufficient amounts of water, it means that our body needs potassium, vitamin E, vitamin D and vitamin A. also, if dark skin patches appear, we need to address a dermatologists since these patches can be a signal of pre-diabetes or reaction to medicine.

Wrinkles are a natural part of the aging process, but if wrinkles appear earlier, then it is a sign of osteoporosis.


Having side-to-side lines on the nails signals stress whereas white spots may indicate kidney problems.


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