The most important joints in our whole body are our knees, without a doubt they are the ones supporting us to stand straight and walk. Also the knees are important and crucial for running, walking, sitting and many other movements we are doing every day.
The inflammation of these joints can make a lot of things harder, and decrease our mobility. In case of inflammation of these joints, you must act quickly, because that is the only way to avoid the damage that can be done to them.
In this article we would like to show you a very important natural remedy that is able to soothe the knee pain in a matter of minutes. But be aware that the knee pain can be caused from overweight, injuries, excessive effort and arthritis. Take a look at the recipe below.
- 1 egg yolk
- 2 teaspoons of salt
- Elastic bandage
Beat the egg yolk and mix it with the salt!
How to use it?
Apply some of the mixture on a cotton pad and put it directly on the painful knee, and use the elastic bandage to secure it.
The cotton pad should stay there for 2 hours, to act.
You should be preforming this method with compresses 4 times on daily basis!
How does it work?
The pain is caused from the inflammation, and the inflammation can be soothed with the magnesium, which is present in big amounts in the salt.
The egg yolk contains a lot of proteins and minerals, which are able to go through our skin, and strengthen our tissues, ligaments and bones.
Also there is another effective way to treat and soothe the pain in the knee, by placing an ice pack on it for a short period. Apply the ice pack maximum 5 times on daily basis.
Also massaging your knees with mustard essential oil can help. With that massage you will soothe the inflammation and improve the circulation.