Mix Bananas, Honey and Water: Cough and Bronchitis Will Disappear

Chronic cough and bronchitis are common health conditions which sometimes can’t be successfully treated even with conventional medicine.

However, there are natural ingredients that create a powerful remedy when combined together. These ingredients have the ability to soothe the throat and lungs thus relieve the coughing and treat the bronchitis very fast.

Bananas and honey are the two ingredients you will need for this recipe. This remedy works for both children and adults and the best thing is that it tastes delicious.

Besides sore throat and cough, this powerful combination can even provide relief from various stomach issues.

Ingredients:

  • 400 ml of boiling water
  • 2 medium ripe bananas (preferably with dots)
  • 2 tablespoons of honey

Preparation:

Mash the peeled bananas using a wooden fork or spoon until you create a puree. Avoid metal forks because they can make the banana darken.

Transfer the banana puree in a pot and pour the boiled water over them. Leave the mixture to steep for about half an hour, and once it cools off, add the honey. You can consume it as it is or you can also strain it. Make sure the mixture is cold enough before you add the honey because it loses the nutrients if subjected to high temperatures.

Consumption:

You should drink about 400ml of this remedy every day. You can separate it into 4 doses of 100ml. Always prepare a fresh dose for the next morning. In just 5 days you will feel much better. Instead of damaging your health with harmful drugs, use the benefits that nature has provided us with.

Source: http://dailyhealthgen.com

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