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This is an easy but very effective diet in which you will lose 10 pounds in 1 week.It abounds with useful ingredients, and has proven

The melon with horns is native to South Africa, but it has also been introduced in other parts of the world, namely New Zeeland and

The body has its own ‘language’ with which it tells us whether there are any changes of our physical, mental and emotional health. These signals

Have you ever been lied to? It feels horrible to have someone stand in front of you, looking in your eyes and telling you something

1.Constant excuses for bad behavior and mistakes. An alpha woman isn’t so heartless so as not to accept that you are an imperfect human being.

The most important joints in our whole body are our knees, without a doubt they are the ones supporting us to stand straight and walk.

Banana flower has numerous health benefits and here is a list of the best and the most important of them: Cures anemia Relieves constipation Maintains

Iron is vital for our overall health, and even though it is found in numerous foods, many people are deficient in it. This is mostly

If you are living in a warm region, the chances are you are constantly being annoyed by insects like mosquitoes.  However, these pests are not

Cucumbers are amazing vegetables which are incredibly rich in minerals, potassium more particularly. They eliminate body toxins and provide you with countless health benefits. So,