Benefits of Sleeping with a Garlic Clove under Your Pillow

Trying this out tonight!

Garlic is a very common food found in kitchens throughout the world and has been around for hundreds of years. While it has been used to season foods, it has also been placed in many home remedies for years.

Because garlic is such a versatile ingredient, it has many beneficial qualities. It has many important qualities and health benefits as well. It is also high in vitamins and minerals, such as, Vitamin B, sodium, potassium and magnesium. It is also composed of sulfur.

Garlic can treat many infections, metabolic disorders and respiratory problems. It contains anti-oxidants and anti-inflammatories which assist in cardiovascular health. It also reduces the body’s cholesterol levels. It can also increase the body’s blood flow and prevent premature aging.

Garlic can also kill germs, sometimes better than some prescribed antibiotics. It can also fight fluid build up in the body and inflammation in the body’s tissues.

Did you know that garlic contains up to 100 calories per 100 grams? I had no idea it was so high in calories, however no one consumes that much garlic, so it’s nearly impossible to gain weight.

Garlic can pretty much improve every aspect of your bodily functions. So why would you put garlic under your pillow? Watch Natural Cures video to find out why!

Source: https://diyjoy.com

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